Skip to content

Dear Wolf Girl

A Wolf Girl's Notes On Personal Revolution

Menu
  • Home
  • Blog
  • Stories
  • About
  • Contact
Menu
table on the porch buried in snow

A Sunday Morning Guide To Making Peace With Loneliness

Posted on December 28, 2025 by Sara Ochoa

Listen to “Dark Days” by Local Natives in the background Open the tin of ceremonial matcha and the ceramic set to mix it with that your sister got you for Christmas Heat some water in the kettle Sift the matcha into a flawless fine powder using a strainer Pour the hot water Whisk the matcha…

Read more
contemplative woman in cozy indoor setting

Coping with Disappointment

Posted on November 1, 2025November 18, 2025 by Sara Ochoa

I’m tired of being disappointed. It’s been happening so much lately that I’m ready to crash out and never speak to the next person who lets me down or makes me feel disrespected. Knowing the universe, it has been purposely jabbing me repeatedly where it hurts because it wants me to look at the core…

Read more
woman in beige dress drinking from white ceramic mug

Where Soul Meets Body

Posted on October 7, 2025October 9, 2025 by Sara Ochoa

There’s magic in creating pockets of softness in your everyday life. It looks different for everyone depending on who you are, what brings you comfort, and what soothes. It’s the power to transform the mundane into pure, unadulterated love. Sometimes it looks like brewing a loose-leaf tea called “Fairy Heart” that you curiously selected at…

Read more
green leafed tree on mountain

Thank F*ck: The peace found in gratitude

Posted on September 14, 2025October 11, 2025 by Sara Ochoa

The other day, I was sitting in my backyard with my dog. The breeze drew my attention to the sound of the rustling leaves from the giant swaying tree in my neighbor’s backyard. I stared for a long moment and smiled to myself. That’s right. I still get to do this. I still get to…

Read more

One Day

Posted on September 4, 2025September 4, 2025 by Sara Ochoa

A love poem.

Read more
pink and white plastic organizer

Life Truths, with a Side of…Gummy Bears?

Posted on August 26, 2025 by Sara Ochoa

*originally published last year under the title of “Unrapping Wisdom. Bite Sized epiphanies and sweet reflections. I have a sweet tooth that I indulge more than I care to admit. Usually, I give in to the cravings, feel shame for a little while, and then go on my merry way. I’m not usually heavily pondering…

Read more
woman in bra lying down among flowers

Peace in a Time of War

Posted on February 9, 2025February 9, 2025 by Sara Ochoa

I watch her pupils dilate as she sees herself clearly for perhaps the first time. She likes what she sees. It’s in part surprise, in part not. How could it surprise me when this human vessel is so exquisite? Beautiful and resilient. Here, at this moment, I find the kind of love I don’t often find where I…

Read more
young couple in city at night

When You Have Difficulty Communicating Needs

Posted on August 31, 2024 by Sara Ochoa

I wish more than anything I could be that kind of person. The one that tells you exactly what she’s thinking when she’s thinking it. I wish I could be true to myself and be unapologetically honest and transparent, to always have the courage to speak my truth. Life would be so much simpler.  But that’s…

Read more

Sometimes You Need To See Yourself In Others

Posted on August 26, 2024 by Sara Ochoa

I still remember the first day I met my current therapist, about five years ago. She was maybe the 4th person I had tried talking to since I started seeking mental health help. None of the other therapists had inspired much confidence from me, so talk therapy hadn’t stuck even though I desperately needed it….

Read more

The Missed Connection

Posted on August 26, 2024August 26, 2024 by Sara Ochoa

When I first set out to write this blog, I wanted to do it as a personal blog. Then I started second-guessing myself and throwing all these different ideas together, and I feel like my website became a kind of clusterf*ck. I got swayed by all the “How To Blog The Right Way” articles, which…

Read more

About Me

An old wandering soul, both in body and spirit. On a mission to stay soft-hearted and be in the world but not of it.

  • Medium
  • Instagram

Top Posts

Sometimes You Need To See Yourself In OthersSometimes You Need To See Yourself In OthersAugust 26, 2024
One DayOne DaySeptember 4, 2025
The Missed ConnectionThe Missed ConnectionAugust 26, 2024

Search

Subscribe

Don't miss a beat. Sign up to get the latest posts.

Follow Me

Find me on social media.

  • Medium
  • Instagram

The Latest

Find the most recent posts listed here.

  • A Sunday Morning Guide To Making Peace With Loneliness
  • Coping with Disappointment
  • Where Soul Meets Body
  • Thank F*ck: The peace found in gratitude
  • One Day

Disclaimer: The content shared on this blog website is based solely on personal experience and perspectives. Please note that the tips and insights I share do not constitute professional advice. Readers are encouraged to seek appropriate professional guidance or consult experts for specific situations or concerns. I am not liable for any actions taken based on the information presented on this platform. 

© 2026 Dear Wolf Girl | Powered by Superbs Personal Blog theme
 

Loading Comments...