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A Sunday Morning Guide To Making Peace With Loneliness
Listen to “Dark Days” by Local Natives in the background Open the tin of ceremonial matcha and the ceramic set to mix it with that your sister got you for Christmas Heat some water in the kettle Sift the matcha into a flawless fine powder using a strainer Pour the hot water Whisk the matcha…
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Coping with Disappointment
I’m tired of being disappointed. It’s been happening so much lately that I’m ready to crash out and never speak to the next person who lets me down or makes me feel disrespected. Knowing the universe, it has been purposely jabbing me repeatedly where it hurts because it wants me to look at the core…
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Where Soul Meets Body
There’s magic in creating pockets of softness in your everyday life. It looks different for everyone depending on who you are, what brings you comfort, and what soothes. It’s the power to transform the mundane into pure, unadulterated love. Sometimes it looks like brewing a loose-leaf tea called “Fairy Heart” that you curiously selected at…
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Thank F*ck: The peace found in gratitude
The other day, I was sitting in my backyard with my dog. The breeze drew my attention to the sound of the rustling leaves from the giant swaying tree in my neighbor’s backyard. I stared for a long moment and smiled to myself. That’s right. I still get to do this. I still get to…
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One Day
A love poem.